Parents Beware – Boredom Could Be Causing Your Kid To Eat Significantly More
A recent study conducted at Aston University revealed that children as young as four consume 79% more calories when they’re bored compared to when they’re…
A recent study conducted at Aston University revealed that children as young as four consume 79% more calories when they’re bored compared to when they’re…
Pumpkins are packed with vital nutrients like vitamin A, offer potent antioxidant properties, and can even support heart health. This fall favorite isn’t just for…
Health professionals have long praised the benefits of insoluble fiber for bowel regularity and overall health. New findings from the University of Minnesota provide further…
Broccoli sprouts have been discovered to contain seven times more polysulfides than mature broccoli. Remember when your parents used to say, “Eat your greens, they…
Buck researchers uncover a mechanism that may explain why eating tasty but unhealthy foods makes us hungry for more. People overeat and become overweight for…
Nuts often face criticism in weight loss discussions due to their high-fat content despite being protein-rich, leading many individuals aiming to lose weight to avoid…
Researchers shed light on the paradox: while high-protein diets enhance athletic performance, they can contribute to health issues and shortened lifespan in non-athletes. Strength training…
Archaeological research indicates that European ancestors consumed seaweed and freshwater plants for millennia, emphasizing the potential health benefits and sustainability of reintroducing these foods into…
Vitamin D, often referred to as the “sunshine vitamin,” plays an instrumental role in maintaining our overall health. While many vitamins are derived from the…
The study examines the connection in overweight adults. Prebiotics help promote the growth of beneficial gut bacteria by acting as their food source. These non-digestible…
A study of more than 330,000 genomes indicates 34 genes potentially involved in vegetarianism. Certain variations in genes involved in lipid metabolism and brain function…
Consuming more of these foods could improve your gut health. Increasing research suggests that intake of prebiotics, specific kinds of fiber typically present in plants…
A new diet score reveals foods that are a win-win for your health and the environment. Eating more planet-friendly foods could help you live a…
Researching the frequency of obesity and the factors linked to a lack of awareness about it. In certain African nations, where hunger and undernourishment have…
Large study found three genes strongly linked to vegetarianism. First fully peer-reviewed, indexed study to look at the link between strict vegetarianism and genetics More…
Creatine, an amino acid crucial for brain and muscle health, is often taken as a supplement to enhance workout performance and boost muscle growth. A…
Individuals aiming to lower their cholesterol and shed waistline fat might consider replacing meat with Quorn protein, according to recent research. A recent study from…
Recent years have seen a growing focus on the health advantages of plant-based diets. Known to provide a myriad of health benefits, including a lowered…